Description In 1995, I was teaching Callanetics exercises in Las Vegas, inspiring women to achieve a lovely body and higher self-esteem, when I received an exciting opportunity—an invitation to write for Nevada Woman magazine. I jumped at the chance and became the "Body & Soul" editor. For ten years, my column appeared in every issue under the guidance of publisher, Paige Fleming, who constantly gave me positive feedback. My thought-provoking articles focused on health, beauty, and spirituality, providing readers with timeless wisdom. I'm proud to say that my writing received rave reviews from readers and positively impacted many. Recently, some of my clients and friends urged me to compile my articles into an ebook, and I am thrilled to announce that it's now available on Amazon. The book, titled NOURISH, is a compilation of my best articles from those ten years at Nevada Woman. I am grateful for the opportunity to have been a part of Nevada Woman magazine and for the chance to share my knowledge and insights with so many people. If you’re ready for a great read about health, sex, love, passion, life, and death, NOURISH is for you.